NASAL OBSTRUCTION

September 27, 2011 in Health Library, Sports Injuries

Nasal passageways that are blocked by an anatomic abnormality or disease. Nasal obstruction can force mouth-breathing and decrease athletic endurance and performance.

 

SIGNS & SYMPTOMS

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  • Obstruction of air through the nose.
  • Crooked nose (with deviated septum, sometimes).
  • Impaired sense of smell.
  • Nasal discharge.
  • Facial pain (sometimes).
  • Headaches (sometimes).
  • Frequent sneezing.
  • Wheezing (sometimes) with allergic rhinitis. 

    CAUSES & RISK FACTORS

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  • Deviated nasal septum.
  • Previous nose injury.
  • Nasal polyps.
  • Hay fever (allergic rhinitis), especially during spring and fall when the pollen count is highest.
  • Nasal infections (common cold and other infections).
  • Sinusitis or chronic nasal infection.
  • Smoking. 

    HOW TO PREVENT

    Most forms of obstruction cannot be prevented. To minimize obstruction caused by allergic reactions:

  • Obtain medical treatment for underlying allergies with desensitization procedures.
  • Install an air-purification unit in your home’s heating and air-conditioning system. 

    WHAT TO EXPECT

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    DIAGNOSTIC MEASURES

  • Your own observation of symptoms.
  • Medical history and exam by a doctor.
  • X-rays of the face.
  • Allergy skin tests. 

    SURGERY

    Often necessary to correct a deviated nasal septum or to remove nasal polyps.
     

     

    NORMAL COURSE OF ILLNESS

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  • Nasal polyps and deviated septum are usually curable with surgery.
  • Other causes of obstruction usually can be controlled with treatment. 

    POSSIBLE COMPLICATIONS

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  • Hampered athletic performance.
  • Recurrent nosebleeds.
  • Sleeping difficulty and chronic fatigue.
  • Sinus infections.
  • Middle-ear infections.
  • Repeated nasal infections. 

    HOW TO TREAT

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    NOTE — Follow your doctor’s instructions. These instructions are supplemental.
     

    MEDICAL TREATMENT

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  • Doctor’s care for desensitization procedures for allergic disorders.
  • Surgery for deviated septum and polyps. 

    HOME TREATMENT

    For allergic rhinitis and nasal polyps, eliminate as many allergens in your environment as possible. Prepare your bedroom as follows:

  • Empty the room of furniture, rugs or carpet, and drapes or curtains.
  • Clean the walls, woodwork and floors with a damp mop. Wax the floor.
  • Take the mattress and box springs outside and vacuum or clean them. Cover the box springs, mattress and pillows with plastic covers.
  • Use only rugs that can be washed weekly.
  • Use bedclothes that can be washed often, such as cotton sheets, washable mattress pads and synthetic fiber blankets. Don’t use chenille bedspreads, quilts or comforters.
  • Use wood or plastic chairs–not stuffed chairs. Use plastic curtains, if possible. Dust them daily.
  • Keep windows and doors closed.
  • Don’t handle objects that are very dusty, such as books, stored clothing or stuffed toys.
  • Remove all pets (except fish) from the house. 

    MEDICATION

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  • To reduce the body’s allergic response, your doctor may prescribe: antihistamines; decongestants; corticosteroid eye drops or nasal spray; corticosteroid tablets (severe cases only); or cromolyn nasal spray. These medications relieve symptoms, but they don’t cure hay fever.
  • Densensitization injections may be helpful for known allergens.
  • If surgery is necessary, your doctor may prescribe pain relievers and antibiotics to prevent or treat post-surgical infection. 

     

    ACTIVITY

    No restrictions except those imposed by the obstruction.
     

    DIET

    No special diet.
     

    CALL YOUR DOCTOR IF

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  • You have severe symptoms of nasal obstruction that are interfering with your normal activities, including sports performance.
  • You have allergies and develop signs of infection, such as fever, headache, muscle aches, or thick, discolored nasal discharge.
  • New, unexplained symptoms develop. Drugs used in treatment may produce side effects.